Join us for a FREE trial class today.
We are a boutique Pilates studio in Durban North, Hillcrest & Mount Edgecombe (Umhlanga) that caters for group classes with a maximum of 12 people per class & private equipment classes. Our instructors will give you personalised attention in each group class or private session in a fun, relaxed & challenging environment.
We are lucky to have a group of instructors who are obsessed with Pilates & movement. With Biokinetics & Physiotherapy backgrounds they all understand the human body intricately & transfer these skills into every class. The classes reflect their natural, easy going & fun personalities. But don’t be fooled, they will still make you work hard.
Our Online Studio
If you can’t get to our classes, miss a class or just want to check out what Stretch Pilates is about then our online studio is for you. We have created video workouts that you can do at home, on holiday or anywhere you have access to your phone, tablet or computer. These sessions have a specific focus & are ideal if you are just starting out, have an injury, need to improve your mobility or just want to do some extra Pilates.
One of the most popular classes are the foundation sessions. These classes are done on the mat. We focus on gentle stretches and exercises to improve deep abdominal muscle stability. We also have seated and standing pilates sessions for clients who can no longer get onto and off the floor.