All Pilates Hero’s start their journey at zero. This is where you work your way up and build a strong foundation of Pilates basics. It’s like a full-body tune-up where you get to stretch, align, and master moves that’ll have you feeling like a new person. It’s challenging, but it’s a blast.

This is where we take your Pilates game from ‘I’m just figuring this out’ to ‘I’ve got this!’ These classes build on the solid basics from Level 0 but don’t worry—they’re still friendly enough for beginners. Think of it as upgrading from tricycle to bicycle: you’ll be flowing and transitioning like a pro, all while getting your breath and movement to groove together. Get ready to impress yourself and maybe even your cat with your newfound Pilates finesse!

In this class, you’ll need to know your moves and be ready to make a few tweaks on your own. Think of it as Pilates with a bit more pep—challenging but totally doable. You’ll feel the heat, but in a fun way that’ll make you want to keep coming back for more. Get ready to stretch your limits, have a laugh, and maybe even impress yourself with how much you can handle.